Getting ready for your ETA? Here are a few suggestions to avoid a bumpy ride.

Check In
Start off smoothly with a visit to Shannon Winter (215-888-6303), a nutritionist, Reiki practitioner, and aesthetician in one. Not only will she help plan meals to keep you fit pre- and postbaby, but she’s also tops at dealing with hormone-induced breakouts and breakdowns.

First Aid
Put down the barf bag; local company Least Likely 2 Breed is here to help. They’ll bravely come to your rescue with Tough Titties nipple rub, Roid Rage hemorrhoid remedy, and other natural salves.

Buckle Up
These days those tatas could double as flotation devices. Support your burgeoning bosom with Hot Milk lingerie (The Velvet Lily, 1040 North Second Street, suite 201; 800-328-5459). And when your cups runneth over, the lacy — yet totally functional — nursing bras will do the trick.

Because you deserve first class all the way.

CHOMP
Philly Sweettooth Opens
What: Treat them to more than 250 types of candies, dried fruits, and nuts from self-serve bins.
Why: Confection connection.
When: Tues.-Thurs. & Sun., 11 a.m.-7 p.m.; Fri. & Sat., 11 a.m.-9 p.m.
Where: 630 S. Fourth St. (215-923-8800).

PLAY
Debbie and Friends GarageBand Remix Contest
What: Demi DJs rework the tune “Willy Won’t” for a chance to win prizes.
Why: Record timing.
When: Deadline, Apr. 4, 7 p.m.
Where: Online at debbieandfriendsremix.ning.com.

MINGLE
Moms and Margaritas
What: Get specials on pitchers and cocktails, while tots stay occupied with crafts and kid-friendly fare.
Why: Worth a shot.
When: Every third Tues., 2-4 p.m.
Where: Cantina Dos Segundos, 931 N. Second St. (215-629-0500).

Photo: Courtesy of Least Likely 2 Breed