After the damage is done, incorporate Swan Juice from vegan emporium One Lucky Duck into your diet. Founder Sarma Melngailis swears the blend soothes a full tummy. Can’t make it to the NYC outpost? Whip up your own Swan Juice with this recipe.
Makes about two servings
2 lg. cucumbers (peeled if not organic)
2 lg. handfuls spinach, washed
1 lg. handful dandelion greens, washed
1 sm. handful fresh spearmint leaves
2 sprigs fresh tarragon leaves
1 grapefruit, peeled (you can keep the white pith and seeds — they’re good for you)
1 yuzu, peeled, or a couple of tsps. bottled yuzu juice (optional)
1. Combine ingredients in a juicer.
2. Blend and serve.
For more information on One Lucky Duck, go to oneluckyduck.com.
Photo: latisha (herbmother) / Flickr