A kick in the (stretchy) pants.

POSE
Tough Love Yoga
What: One of our favorite yogis, Neda Honarvar, opens her own studio (known as Cobraville), complete with two cork-floor rooms, skylights, and a glass garage door (murals to come).
Why: Downward dog gets intense during Metal Yoga.
When: Class schedule online.
Where: 1530 Dekalb Ave., ste. d, Candler Park (404-919-1008).

MEOW
Catlanta Pop-Up Shop
What: Tees, totes, hoodies, ornaments, iPhone cases, and more splashed with the edgy artist’s work will make you purr.
Why: Rumor has it a kitten drop is in the works, so you can adopt one of the coveted, painted three-legged feline figurines. Follow @cat_lanta and @whotelsatl on Twitter for clues.
When: Sat., 4-8 p.m.
Where: W the Store at W Atlanta – Midtown, 188 14th St., Midtown (404-724-2585).

BROWSE
Indie Craft Experience Pop-Up
What: Shop handmade goods such as Strange Bird wallets, Diamond Star Halo jewelry, Concrete Lace note cards, Songbird and Twig recycled bottle serving trays, and more at Criminal Records.
Why: Pick up a vinyl or two.
When: Thru Dec. 30. Mon.-Sat., 11 a.m.-9 p.m.; Sun., noon-7 p.m.
Where: 1154a Euclid Ave., Little Five Points (404-215-9511).

DINE
Monday Mangia at Cucina Asellina
What: Save your dough and chow down on three courses for $17 (salad, entree, tiramisu).
Why: Build your own pasta (we like penne with three-meat ragu and besciamella) or flatbread with toppings that include fontina, artichokes, chicken, olives, prosciutto, and more.
When: Every Mon., 5-10:30 p.m.
Where: 1075 Peachtree St., Midtown (404-793-0141).

Photo: Emily Furtsch / Courtesy of Tough Love Yoga